News - Page 28 of 379 -

Investing in Young Children’s Nutrition Can Build a Stronger SA

Good nutrition in the earliest years of life is one of the most powerful investments a country can make in

Meet the 2025 Santam Women of the Future Winners

The 11th annual Santam Women of the Future Awards, in association with FAIRLADY and TRUELOVE magazines, took place on Friday,

What Are the Signs and Symptoms of Breast Cancer?

Everyone needs to be aware of the signs and symptoms of breast cancer. If you notice any changes or abnormalities

Creating More Money at The End of Your Month

Recent studies have revealed significant gaps in financial literacy among South African consumers. Many individuals are actively seeking financial opportunities

Questions You Should Ask Your Pharmacist (instead of Dr Google)

We’ve all been there: you feel unwell, notice a symptom, or forget how to take a medication, and your first

Redefining How Graduates Break Into New Careers

With rapid shifts in the job market becoming commonplace, graduate professionals have to be more resilient than ever to ensure

How Mini Brands Collectibles Became the Latest Obsession

From Polly Pocket reboots to pint-sized fast-food replicas, mini collectibles have become one of the most powerful drivers in the

A Look Behind the Curtain of Your Domestic Worker’s Life

Domestic workers are the quiet backbone of countless South African households. They care for our children, clean our homes, and

The Mental Health Trifecta: Pets, Play, and a Good Walk

This Sunday, 5 October, the world celebrates World Walking Day, a reminder of how powerful movement is for both physical

The Truth About Period Fatigue and How to Fight Back

Feeling unusually tired or sluggish before or during your period? You’re not alone. Period fatigue is a common but often

Get a Summer Body on a Deadline Without Injury

We all know this story well: winter arrives, the couch becomes cozy, and comfort food is hard to resist. Now

20 Good Money Choices for Q4 2025

As we enter the final quarter of 2025, it’s important to assess your financial position and make strategic decisions that

Rooibos Extract Shows Promise in Early Breast Cancer Research

Rooibos, South Africa’s beloved herbal tisane, with proven benefits for the heart, diabetes management, and brain health, is now revealing

The Hidden Costs of the Wrong Medical Aid Plan

Every year between September and December, South Africans face a critical crossroad: review their medical aid before premium hikes, or passively accept increases

Upskilling Teachers For A Digital-First Future

As the world celebrates World Teachers’ Day on October 5th, it’s time to shift the spotlight from appreciation to action.

#WIB with Mikayla McClean Founder of Ceremony

1. What inspired you to start Ceremony, and how did your personal journey with matcha influence its creation? I tried

Warrior Woman Awards Teams Up with WomenIN Festival 2025

Following a massively successful inaugural event, Good Hope FM’s ‘Warrior Woman Awards’ will be joining forces with the phenomenal WomenIN

How to Write a Perfect Press Release for Digital Media

In today’s fast-paced digital landscape, a well-crafted press release remains one of the most effective tools for gaining media coverage,

How to Make Android Smartphones More Accessible for Everyone

Smartphones are powerful tools for staying connected, learning, and managing everyday life. These days, they are crammed with accessibility features

Confidence – The Catalyst for Leadership

Confidence is more than just a personality trait; it’s the foundation of effective leadership and personal growth. Without it, our