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Keep Yourself Exhilarated During Quarantine

It’s level 4 lockdown, all over again – and whether you’re staying home to play it safe or self-isolating after

Joint pain is more common than you may realise. From a dull ache to stabbing pain, it’s a condition that

Reiner Gabler From fake cures for coronavirus to phishing scams, fraudsters have been taking advantage of people’s fears around the

The colder weather is the perfect opportunity to cuddle up on the couch with chocolate and a cup of our

In today’s digital world it is harder than ever to capture a customer’s attention, let alone ensuring long-term customer loyalty. Marketing

Affinity Health Investigates Lung Cancer In People Who Don’t Smoke. Affinity Health – a leading provider of affordable health coverage

The harsh effects of the winter elements on natural hair can result in dry, damaged, and broken hair. Often natural

For many non-essential businesses, the global lockdown has meant that they’ve had to shut their doors and hope for the

Struggling to find familiar words, their memories and thinking fuzzy, losing their train of thought mid-conversation, gasping for breath and

Globally, and in South Africa, pet diabetes is on the rise, and pet owners are looking for health management plans

To celebrate World Chocolate Day this year, SASKO teamed up with renowned recipe developer and SASKO Top Baker, Lameez Abrahams

If you’re in South Africa’s Northern or inland provinces, you’re well aware of the impact that the winter months have

Winter has set in and with it the bitter cold. If you haven’t done so already it is time to

Affinity Health, a leading provider of affordable health cover for all South Africans, brews up the dark side of coffee

South Africans have long been considered as being amongst the world’s worst savers for retirement, but the reasons may have

International professional make-up brand, Kryolan, is launching a nationwide search for 70-100 professional women in sport, in an effort to

– new dark kitchen offering in Birdhaven. Is your tummy feeling lucky? As the temperature starts to plummet with many

By Mel Meltzer investment manager and co-founder of Platinum Portfolios Science, while assumed to be dispassionate and rational, has long

Research suggests that the average person blinks approximately 15 to 20 times each minute, with each blink lasting about 400

1. Tell us a bit about yourself I am a Counselling Psychologist by profession and currently fulfill the role of