Editor, Author at - Page 37 of 160

Easy Food Bill Hacks Every Woman Should Know

With the increased cost of living, most of us are trying to reduce our expenses. Our grocery shopping is often

Insights on Wellbeing, Mindset, and Personal Value

1. What does wellbeing mean to you beyond the buzzword? Wellbeing, to me, is the inner peace that comes from

Why the Right Therapy Platform Could Change Your Life

Embarking on a journey of healing often begins with a simple yet profound choice: selecting the right therapy platform. This

The Red Flags Women are Living With

Heavy menstrual bleeding is a leading cause of low iron stores and anaemia in young women. World Health Organisation statistics

How to Take Control of Your Matric Studies

There’s such a churn of emotions around writing Matric exams. It’s one of the biggest academic moments of your life,

Why Won’t Your Legs Stop Moving at Night?

You finally crawl into bed after a long day, ready to drift to sleep, only to be met with a

#CareerFocus – Rukshana Parker, Snr Crew Member at LIFT

1. Can you share a bit about your background and what led you to where you are today? I hail

Why BTEC Could Be Right for SA Learners

Let’s be honest: for many South African students, the final years of school often feel less like a launchpad and

4 Essential At-Home Health Tests for Women

Too often, women put the needs of others ahead of their own, especially when it comes to the health and

Parents Urged to Fight Junk Food at Home

Children form eating habits early in life, and what they eat now impacts everything from energy levels and concentration to

#WIB with Monique Mann Founder of Change Lab

1. Can you please tell us more about your business? Change Lab is a creative change management agency, powered by

Women in Architecture: Creating Spaces that Shape Experiences

For Sasha Maharajh, Project Architect at BPAS, architecture was not a childhood dream but a discovery – one she made

How Can AI be used in Human Resources?

AI in human resources refers to the use of artificial intelligence tools and technologies to support, automate, or improve key

5 Health Checks Every Women Should Prioritise

This Women’s Month, we want to remind every woman that her health matters. Regular screenings are not a luxury; they’re

The Hidden Reality of HMB: Insights from Vanessa Ascencao

Vanessa Ascencao, health and wellness expert, explains that women with heavy periods, fatigue, or anaemia symptoms should consult healthcare professionals.

Modibo Matebane: Leading in Food Safety and Engineering

From rural Limpopo to leading global supply chains, she never gave up. From the dusty streets of Sekhukhune in rural

Over 50 and Leading: SAs Bold Women Entrepreneurs

While business headlines tend to spotlight fresh-faced disruptors, Dori Moreno, a growth strategist, says it may surprise you to learn

How to Maintain a Good Credit Score

When you’re looking to borrow money, your credit score matters. Lenders will often conduct a credit check to see how

#CareerFocus – Rose Shabangu, Product Dev Tech at Southern Oil

1. What work do you do? I work as a New Product Development (NPD) Technologist with a focus on sauces

Bone Marrow Donation: Myths vs. Facts

There’s a great deal of fear and misunderstanding around bone marrow donation. We want to help educate the public and